Finally some improvement!!

I'm so happy, happy that I can finally do a proper push up and that i can do crunches. All thanks to the aerobics classes at Amore. 3 cheers for them and myself !! (Really takes some self determination and discipline to attend lesson after a tiring day at work and considering that I travel from the west to the east to attend lesson on some weekends too!!)

Still remember the first lesson that i attended "New Body"...Argh.. first time doing proper crunches and just after 1 crunch, my stomach muscles start to twinge and wrench. I couldnt move ... I practically lie flat hoping that the pain would subside and stop. Now, about a couple of classes, I can proudly say that my abs muscles have strengthen and I can endure through a couple more "proper"crunches before i collapse into lying flat on my back, starring into the studio ceiling. Same goes for push up. I'm so so happy. All thanks to those light weight lifting and endurance exercise, helping to boost my arms' strength. Considering the fact that I cant do even half a proper crunch and push up back in the old days (even during school time) , this is a vast improvement for me.

Am persevering & keep it going!!

Tired!!

I'm almost deadbeat now. First thing that i did when i got home was to lie down on my bed.

Went for KB and NB today at Cineleisure. Quite "xiong" for a first timer. And my stomach muscles got cramped when i was doing the crunches during the NB class.

But nonetheless, i like the KB and NB class. Will definitely go for it again next week!!

Its fun, Its relaxing, Its Addictive!!

Attended the hip hop and stretch fit class today @ bugis village. Initially was a bit worried of going to classes alone (its my first time goin to Amore), BUT i realise that my worries are no worries at all. Lessons are enjoyable and interesting. Although I'm having 2 left feets at the hip hop class, having problems with my coordination, its still a fun-filled class.

The stretch fit class starts right after the hip hop class. Initially i still thought i attended the wrong class ( was quite blur, so please pardon a first timer). The stretching workout, together with the soothing music somehow gave me a sense of serenity. My mind feels more relax and a feeling of calmness and peace set into me.

Have enrolled for the kickoxing and new body class @ Cineleisure tomorrow. Will update on my progress.

PS: Think I'm starting to get addicted to their classes...

Day 1 @ Changi Airport 

IIRC 4th Day @ BKK 

Premier of ~FäT§ TërmíñaTór~

Finally gotten myself to sign up for Amore. I'm really in need of some exercise, my fitness level is on the decline and I am feeling tat unhealthy. Took the unlimited package for 3 months, total damage $389 (inclusive of registration fee). Argh..... heart pain, considering the amount of Vit M I consumed lately on big ticket items ~ BKK Shopping Trip, Escada Magnectic Beat (lovely fragrance) ~ A push for me to attend classess. Yeah!! Time to tone up myself and fight the flabs!

Was planning to attend at least 3 classes per week, so as not to put my unlimited package to waste and of cos ultimately to burn off calories. Kickboxing here i come!!

Am browsing though their location and realise they dont have any in the West area... Hmm..was wondering y *-) ... Its abit tat inconvenience for Westerners like myself and many others...Gee wonder if they have some kinda suggestion box or pamphlets to fill in...

So now its the starting of a fat blasting war... Hopefully, Optimistically, and with the much needed determination. ~In aniticipation of a whole new me~

§ Hömé ŠwëeT Hömê §

Finally back... back at my Land of Birth. Its been 4 days but I'm some what still in a daze. Dreamy, sluggish, drifting in a world of my own...

Wish that I'm still in BKK, leading a some what bummer lifestyle *~Breakfast -> Shop till drop / Swimming -> Dinner/Snack -> Long bathe -> Loot Recollection -> HBO -> Zzzzzz ~* - its a futile, unproductive, idle to some, but its definitely great to take a break away from the Monotonous + Cyclic + Dreary working routine. Its evident from the comment I've received from my colleagues, that I'm looking more radiant :P

But one thing for sure is that its gonna take some time for me to regain to my fairer self. Just a day of walking under the hot blazing BKK's sun and it turn me into a dark angel. Truely evident and obvious. Looking at my Day 1 pics and subsequent pics tells it all. (Shall post the pics later)

My loots are still lying around in my bedroom. Too lazy to pack and sort them out, moreover some of it requires stitching ~ a test of my needlework skill ~ Feeling a little lethargic, so shall leave it to a later slot for now.

Sumptuous Buffet Breakfast @ First Hotel, BKK

*~Its Lip Smacking, its Delicious, its Appetizing...Yummy~*